Today has been a learning day for me. If you wait to long to eat...you get sick.
I ate dinner last night at 6 PM and didn't eat again until noon today. Can you say...way too long!
By the time I had lunch, I was lightheaded, headache and very hungry. After eating, I was still lightheaded, headache and very nauseated. It was so bad that I had to go lay down for the rest of my lunch hour.
What did I learn today? 18 hours is too long to go without eating.
I had a orange this afternoon for a snack but didn't get to eat dinner until 8:30 PM which consisted of grilled steak and onions. It was very good and filling.
Other than that, my day has been pretty uneventful.
I am down 8.4 lbs. and very excited about that. My moods have been good except when I had to go to the high school orientation that was so disorganized and the coach didn't let the football players out until 7 PM and it started at 6:30 PM. Needless to say, we didn't get home until 8:15 and I had to cook my dinner. So...I'm a little grumpy and heading to bed very soon.