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Monday, August 17, 2009

Day 6 - Monday

Today has been a learning day for me. If you wait to long to get sick.

I ate dinner last night at 6 PM and didn't eat again until noon today. Can you say...way too long!
By the time I had lunch, I was lightheaded, headache and very hungry. After eating, I was still lightheaded, headache and very nauseated. It was so bad that I had to go lay down for the rest of my lunch hour.

What did I learn today? 18 hours is too long to go without eating.

I had a orange this afternoon for a snack but didn't get to eat dinner until 8:30 PM which consisted of grilled steak and onions. It was very good and filling.

Other than that, my day has been pretty uneventful.

I am down 8.4 lbs. and very excited about that. My moods have been good except when I had to go to the high school orientation that was so disorganized and the coach didn't let the football players out until 7 PM and it started at 6:30 PM. Needless to say, we didn't get home until 8:15 and I had to cook my dinner. So...I'm a little grumpy and heading to bed very soon.

1 comment:

  1. Sorry you had a rough day sweetie, praying for you. I love you.


Thank you in advance for all the words of encouragement as I travel this journey to a healthier me! Love you all!