I was down .8 lbs this morning after not losing anything yesterday. Yeah...I'll take that.
I am very tired this morning for some reason but I'm trying to push through. Hopefully, today will be uneventful. My plans are to will eat dinner before going to our ladies meeting tonight and not be tempted with others eating salads, desserts and/or drinking cokes.
I plan to incorporate a little walking this afternoon into my weight loss plan. They don't want you to really exercise because it increases your appetite but a little aids in the weight loss process. I will do this a couple times a week and see what happens.
Oh my goodness...it is 11:30 AM and I just remembered that today is measurement day. So before I drink anymore and before I eat anything...I've got to go measure. Be right back!
Can you hear me screaming? I am! It is in excitement, disbelief, amazement, shock and utter JOY!!!
I've lost 21 3/4 inches in 2 weeks!!! Here's the breakdown:
Neck: -1/2 "
Right Arm: -3 1/2 "
Left Arm: -2 3/4"
Upper Chest: -1 1/2"
Chest: -1 "
Midriff: -1 1/2"
Waist: -1 1/4"
At Belly Button: -2 1/4"
Hips: -1 1/2"
Right Thigh: -1"
Right Knee: -1 1/2"
Right Calf: - 3/4"
Left Thigh: -1"
Left Knee: -1"
Left Calf: - 3/4"
Total Lost -21 3/4" in 14 days!
Tonight, our ladies group met at Shoney's and I sat there watching one eat a hot fudge cake, one eat chicken salad and fries and another eating a turkey club sandwich...none of which bothered me. Praise The Lord!!!
BTW: Never made it to the walking today...it was a very busy afternoon.
Morning Snack: None
Lunch: Steak and grilled onions
Afternoon Snack: Orange
Dinner: Tomatoes and Beef...aka...pastaless spaghetti
Evening Snack: None