Watch Me Shrink!     The webs free Diet Tracker

Saturday, September 5, 2009

Day 23-24 - Thursday and Friday

I am so excited! I have lost 18.6 lbs. in 24 full days on the program. I am feeling great, full of energy and loving the changes in my body.

I still have the desire to eat unhealthy foods and think that I will love to eat them again when this is all over but, I've decided that I would rather do without those foods and feel good about myself.

I have been told my numerous people that they couldn't do this program. I wasn't sure that I could either. However, when you get to the point that I was then you thinking changes.

I hated what I looked like, had become and how I felt more than I love the foods that I was eating that got me to where I was...183.6 lbs on a 5'4" frame.

My official weight this morning was 165.

We are trying new recipes from the cookbook that came with my package. We had "fried" chicken twice, Chicken Fajitas and might try the Italian Chicken Kabobs tonight. I also made their fat free cole slaw yesterday. Now, it's not what I was used to but it was good and a change in the veggie category.

I am pushing forward and plan to celebrate my 20 lbs weight loss but treating myself to a manicure and pedicure...hopefully, this coming week. I can't celebrate with food and I don't want to buy new clothes because I pray they will be too big soon.

1 comment:

Thank you in advance for all the words of encouragement as I travel this journey to a healthier me! Love you all!